Supporting adult survivors
of trauma and abuse

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Find out more

Getting help

Whether you are a survivor of trauma, friend, family or other supporter wanting to provide a safe space for survivors.

Receive training

Whether you’re a survivor needing skills for recovery, a supporter or professional, we have training courses to help!

Visit our shop

Our shop has everything from t-shirts and accessories, to books, grounding tools, sleep meditations, and training downloads.

Who are we

We are a UK charity supporting adult survivors of trauma and abuse.

We provide specialist therapy, support and wellbeing services; crisis support; groups; and mental health courses.

We also provide training for friends & family, businesses, churches and other community organisations in how to provide effective support for those struggling with their mental health.

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Get involved

We love our fundraisers!

Because we can’t do what we do without your help — and your wild and wacky energy keeps us going.
Are you thinking about fundraising for us?

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Trauma Breakthrough saved my life. All of the problems I couldn’t deal with before don’t seem quite so big now.
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Our latest news

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We’ve Rebranded!

You’ve probably noticed some changes about Trauma Breakthrough recently. Our website, our social media, leaflets and letterheads, even our email signatures are all different.

Suicide Prevention

Having spent the morning at a suicide prevention stakeholder event, this video feels particularly poignant.

Powerful Theatre

Last night I had the privilege of seeing a cinema screening of ‘A Little Life’, the play adapted from the bestselling novel by Hana Yanagihara.
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