Find out more
Getting help
Whether you are a survivor of trauma, friend, family or other supporter wanting to provide a safe space for survivors.
Receive training
Whether you’re a survivor needing skills for recovery, a supporter or professional, we have training courses to help!
Visit our shop
Our shop has everything from t-shirts and accessories, to books, grounding tools, sleep meditations, and training downloads.
Who are we
We are a UK charity supporting adult survivors of trauma and abuse.
We provide specialist therapy, support and wellbeing services; crisis support; groups; and mental health courses.
We also provide training for friends & family, businesses, churches and other community organisations in how to provide effective support for those struggling with their mental health.
WE ARE HERE TO HEAR YOU
Get involved
We love our fundraisers!
Because we can’t do what we do without your help — and your wild and wacky energy keeps us going.
Are you thinking about fundraising for us?
Trauma Breakthrough saved my life. All of the problems I couldn’t deal with before don’t seem quite so big now.
Aaron
Our latest news
We’ve Rebranded!
You’ve probably noticed some changes about Trauma Breakthrough recently. Our website, our social media, leaflets and letterheads, even our email signatures are all different.
Suicide Prevention
Having spent the morning at a suicide prevention stakeholder event, this video feels particularly poignant.
Powerful Theatre
Last night I had the privilege of seeing a cinema screening of ‘A Little Life’, the play adapted from the bestselling novel by Hana Yanagihara.