Self-Sabotage & Trauma - AUDIO RECORDING


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Survivors of trauma and abuse are prone to self-defeating cycles. But why does this happen and how can we help break the pattern?
Survivors of trauma can sometimes find themselves unconsciously undermining the possibility of growth and change in their lives. This evening seminar will focus on why that happens, and how survivors can be enabled to break out of these self-limiting patterns of behaviour.

Note: There is some light background noise in parts of this recording. Apologies!

This is the audio recording and slides from our online mental health training course on 23rd July 2020.
(PLEASE NOTE: Recordings do not include the content of the discussion group held at the start of this course which make up 15-20mins of the session in total).

Once you have completed the your order you can download the files which contain the link to join the Zoom recording and to the slides.

Running time: 1 hour 42 mins

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