Developing Boundaries - AUDIO RECORDING


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Boundaries are vital for our emotional security and wellbeing, but we struggle with implementing them.
Boundaries keep us safe and allow us to regain control over our lives. Learn practical skills for drawing the right boundaries to aid in recovery and wellbeing.

This is the audio recording and slides from our online mental health training course on 20th Aug 2020.
(PLEASE NOTE: Recordings do not include the content of the small discussion groups held across this course which make up 15-20mins of the session in total).

Once you have completed the your order you can download the files which contain the link to join the Zoom recording and to the slides.

Running time: 1 hour 37 mins

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